Salt is essential for life - nobody can live without it!
Salt is essential for everybody - not only to life, but to good health too

Regretfully, most people simply can’t even imagine that there are enormous differences between standard - refined table salt and natural cooking salt that appears to be health-promoting salt.
Commercial refined salt (usually [...]

Eggs are among the most nourishing foods around, particularly
once consumed raw

Learn why raw eggs are so good for your health, and at the same time much safer than you could think
Eggs, though constituting to be one of the fullest sources of beneficial protein and fat, are also among the foods that many people are allergic [...]

The alarming fact is that food … now being raised on millions of acres of land that no longer contain enough … minerals are starving us, no matter how much of them we eat….
Lacking vitamins, the system (body) can make use of minerals, but
lacking minerals, vitamins are useless!
- USA Senate document 264, 74th [...]

You may think: “What is connection between health, wellness and so delicious chocolate“?
Chocolate is getting good deal of congratulations in the medical and nutritional world these days. But in that respect nothing novel happens about this news.
South American Indians (Olmecs, Mayans and Aztecs) were the first to introduce and use [...]

I found out these wonderful words on a website of WebMD:
I eat three avocados a day - says George Bliss, age 81, has been eating avocados morning, noon, and night…After eight decades of daily avocado consumption, he’s still going strong; at 6 feet tall, he weighs a trim 180 pounds.

In addition to great [...]